Former U.S. Sen. Max Cleland of Georgia, who lost both legs and one arm in the Vietnam War more than 30 years ago, found it necessary to return to Walter Reed Army Hospital for treatment of PTSD (post traumatic stress disorder). He has written a new book “Heart of a Patriot.”

The book begins with an open letter to America’s soldiers in which he urges all veterans to seek help when they need it. He says, “We are trained to program the emotions of combat out of our systems. A classic definition of courage is that you’re scared to death, but you do your job anyway.”

I agree 100 percent with what Cleland says in urging veterans to get help when needed. However, actually asking for help is counterintuitive for any soldier; perhaps it is time for the military culture to have a better understanding. People become broken also, just like vehicles, aircraft or any other machine. Cleland says soldiers must show up for maintenance as well.

Our real trouble comes when we send members of our military into battle zones for four or five tours. Then, there is no time to heal or for introspection. Troops “build-up” all the dynamite, and when they return home it can explode; it is necessary to get to the Veterans Affairs clinic as soon as possible.

I know one thing for certain, I have never gotten over the wars I served in. War is terrible. Counseling can make the best of a bad situation. Getting involved with community services helps me deal with the scars of war.

I read recently some interesting facts that could be helpful to veterans and their families:

1. There is no time limit to file a claim for VA compensation for pension benefits. Veterans serving more than 60 years ago are being awarded benefits every day.

2. The No. 1 and No. 2 disabilities granted now are bilateral hearing loss and tinnitus (ringing in the ears). Any combat veteran or veteran who had a military occupation that was consistent with exposure to acoustic trauma should file a claim.

3. Any veteran who served on land in Vietnam was exposed to Agent Orange. The most common conditions are Type 2 diabetes, lung cancer, cancer of the larynx and prostate cancer. If you have been diagnosed with any of these conditions, file a claim for compensation.

Thanks to those who attended the veterans luncheon last Saturday at Highland United Methodist Church.

This coming Saturday, there will be a spaghetti supper starting at 5:30 p.m. at Emerywood Baptist Church at 1300 Country Club Drive. This event is to raise money for a much needed new roof at Caring Services/Vets Safety Net, located at the corner of Chestnut Street and W. Kivett Drive. Hope to see you there.

God bless America and all other nations.

Semper Fi!

Stan Spangle Sr. is a 21-year veteran of the Marine Corps, serving in Korea and Vietnam. He’s a member of numerous veterans organizations.